I just want to say that I am so happy to be part of this Summer Blog Challenge.
There are many times that I have all these ideas of what to write running around in my head. They just need to be lassoed and put into a corral so that I put them on “paper”.
There are a couple of reasons I start but don’t finish: 1) I’m at work and I have some things I need to do (you think? But that’s when my ideas start coming. I think I might need to change careers.) ; and 2) I get too long winded and then I just want to stop.
So with this new challenge, I get fun prompts to write about! Maybe this will get the writing ball rolling for me. I love that everybody has a story and I look forward to reading them!
A Recipe that I LOVE

Honey Chili Lime Salmon by Rachel Ray
Before I give you the recipe, I just wanted to say that since getting married in October 2011, I have wanted to make creative and yummy meals for my husband. Since I work dinner may be later than usual when I make a meal like this, but it is worth it! I’m so grateful for a husband who has a tongue for variety and is not stuck in boring.
When I first made this, I felt like a multi-tasking chef in the kitchen: cutting this, sprinkling this, pouring this, and tasting that. The end result: SWEET SUCCESS! I do have to say that I did tweak the recipe just a little bit. And I didn’t make the Black Bean and Corn salad, though I’m sure that would have been a great addition. I just didn’t have all the ingredients.
My husband loved it and so did I! I was happy and so was his stomach. I’ve always heard that a way to a man’s heart is his stomach. I’m just glad there is more to my husband than his stomach!
Okay here is the recipe: (the items that are highlighted are the ingredients that I used)
Ingredients:
2 tablespoons extra-virgin olive oil
1 medium red onion, chopped
2 large cloves garlic, minced
1/2 teaspoon red pepper flakes (more if you desire additional spice) use only if you like it spicey!
1 teaspoon ground cumin
salt and freshly ground black pepper
2 medium limes, juiced
3 tablespoons honey
1 teaspoon chili powder
Four 6-ounce salmon fillets (I used only two, one for my husband and one for me!)
1 medium red bell pepper, cored, seeded and chopped
4 cobs fresh corn (corn cut off)
1/2 cup chicken broth
One 15-ounce can black beans, rinsed and drained
2 tablespoons freshly chopped cilantro
6 cups baby spinach (one bag of spinach)
Directions:
1. Preheat large skillet over medium heat with 1 tablespoon olive oil. Add onions, garlic, red pepper flakes, cumin, salt and pepper. Cook, stirring occasionally, for 3 minutes.
2. While onions are cooking, preheat a medium nonstick skillet over medium-high heat with remaining tablespoon olive oil. In a shallow dish, combine juice of 1 lime, honey, chili powder, salt and pepper. Add salmon fillets to lime-honey mixture and toss to coat thoroughly. Add seasoned salmon to the hot skillet and cook until just cooked through, about 5 to 7 minutes on each side. Cover for quicker cooking. (This is where I tweaked it. I actually put the Salmon Fillets in the pan that had Step #1 ingredients. After the Salmon was more then half way cooked as I came to find out, I added the rest of the lime-honey mixture to the pan also. Doing that, depending on how hot the pan is might burn the mixture. But you can play with it or just go straight with the recipe)
3. To the cooked onions, add bell peppers and corn kernels and cook for 1 minute. Add chicken broth and continue to cook for another 2 minutes. Add the black beans and cook until the beans are just heated through. Remove the skillet from the heat and add the juice of the second lime, the cilantro and the spinach. Toss to wilt the spinach and then taste and adjust seasoning. Serve the lime-and-honey glazed salmon on top of the warm black bean and corn salad.
Tips:
*If you don't have access to fresh corn, use a 10-ounce box of frozen corn.
*If you are preparing this recipe as Gluten-Free, just be sure to use brands of chicken broth and black beans that are known to be GF.
Enjoy and Happy Eating!